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Wirsinggemüse

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
20 min
Portions
4
Difficulty
Easy
Calories
140 kcal
Wirsinggemüse
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

140
kcal
Carbs
12g
Protein
4g
Fat
8g
Ingredients

For 4 portions

  • Wirsing
    as needed
  • Gemüsebrühe
    as needed
  • Sahne
    as needed
  • Butter-Mildgesauert
    as needed
  • Kümmel
    as needed
  • Jodsalz
    as needed
  • Pfeffer
    as needed
  • Petersilie
    as needed
Method

Step by step

  1. 1

    Wirsing in Streifen schneiden und in Butter andünsten.

  2. 2

    Brühe und Sahne dazugeben, mit Kümmel, Salz und Pfeffer würzen.

  3. 3

    Ca. 15 Min. weich garen.

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