Mealyo
All recipes
Side dish

Boiled Cauliflower

Prep time
20 min
Portions
4
Difficulty
Easy
50
kcal
Nutrition · Per portion
Carbs
6.3 g
Protein
2.4 g
Fat
2.4 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

Blumenkohl gekochenKI-generiert
Ingredients

For 4 portions

  • Cauliflower
    500 g
  • Salt
    ¼ tsp
  • Water
    1 l
  • ButterOr: margarine, vegetable oil, vegan butter
    10 g
  • Nutmeg
    1 pinch
Method

Step by step

  1. 1

    Trim cauliflower and cut into florets.

  2. 2

    Bring water to a boil with salt.

  3. 3

    Cook cauliflower al dente for 8–10 min.

  4. 4

    Drain and let steam off briefly.

  5. 5

    Melt butter in a pan.

  6. 6

    Toss cauliflower in it, season with nutmeg and serve.

Want to cook this recipe?

Discover this and 1,000+ more recipes in the Mealyo app and save time, money and food at the same time.

Join waitlist