Side dish

Béchamel Sauce

Name: Béchamel Sauce
Total time: 15 min
Yield: 2
Ingredients: 15 g Butter; 15 g Flour; 130 ml Milk; 0.25 tsp Salt; 1 pinch Nutmeg; 1 pinch White pepper; 10 ml Cream; 0.75 tbsp Honey

Prep time

15 min

Portions

Difficulty

Easy

154

kcal

Nutrition · Per portion

Carbs

13.6 g

Protein

3.2 g

Fat

10 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 2 portions

ButterOr: butter, plant-based margarine
15 g
Flour
15 g
MilkOr: milk, plant-based milk (e.g. oat milk)
130 ml
Salt
¼ tsp
Nutmeg
1 pinch
White pepper
1 pinch
Cream
10 ml
Honey
¾ tbsp

Method

Step by step

1
Melt butter in a pot.
2
Stir in flour, make a roux without browning.
3
Gradually pour in milk while stirring.
4
Simmer sauce 5–10 min while stirring until it thickens.
5
Adjust with salt, pepper and nutmeg.
6
Use immediately or cover with foil.

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Side dish

Béchamel Sauce

For 2 portions

Step by step

Want to cook this recipe?

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