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Vindaloo

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
150 min
Portions
1
Difficulty
Medium
Calories
612 kcal
V
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

612
kcal
Carbs
26g
Protein
43g
Fat
38g
Ingredients

For 1 portion

  • Pork neckOr: Lamb, Chicken breast
    200 g
  • Onions
    1 Stk
  • Garlic cloves
    2 Stk
  • Ginger
    1 cm
  • TomatoesOr: Pureed tomatoes
    1 Stk
  • VinegarOr: Apple cider vinegar, Rice vinegar
    1 tbsp
  • Curry powder
    ½ tbsp
  • Chili powderOr: Cayenne pepper
    ½ tsp
  • Cumin
    ¼ tsp
  • Coriander powder
    ¼ tsp
  • Mustard
    ¼ tsp
Method

Step by step

  1. 1

    Cube lamb and marinate with vinegar.

  2. 2

    Brown onions and garlic in ghee.

  3. 3

    Toast curry paste of chilies, mustard seeds and spices.

  4. 4

    Add meat and marinade, sear sharply.

  5. 5

    Pour in broth, braise 90 min.

  6. 6

    Adjust with salt and sugar.

  7. 7

    Serve with basmati rice and naan.

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