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Vegetarian Bolognese with Red Lentils

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
35 min
Portions
1
Difficulty
Easy
Calories
408 kcal
Vegetarische Bolognese mit roten Linsen
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

408
kcal
Carbs
54g
Protein
16g
Fat
13g
Ingredients

For 1 portion

  • Red lentils
    50 g
  • Strained tomatoes
    100 g
  • Onions
    1 Stk
  • Garlic cloves
    1 Stk
  • Carrots
    1 Stk
  • Celery
    1 Stk
  • Oregano
    ¼ tsp
  • Olive oil
    ¾ tbsp
  • Tomato paste
    ½ tbsp
  • Vanilla extract
    ¼ tsp
Method

Step by step

  1. 1

    Sauté onions, garlic, carrots and celery in oil.

  2. 2

    Add lentils, tomato paste and strained tomatoes.

  3. 3

    Simmer for about 20 min until lentils are soft.

  4. 4

    Season with oregano and serve with spaghetti.

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