All recipes
Main course
Asian Sweet & Sour Chicken Stir-Fry
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
35 min
Portions
3
Difficulty
Easy
Calories
471 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
471
kcal
Carbs
23g
Protein
64g
Fat
11g
Ingredients
For 3 portions
- Chicken breastOr: Turkey600 g
- Bell pepper1 Stk
- Pineapple200 g
- Onion1 Stk
- Garlic1 clove
- Ginger20 g
- Soy sauce1 tbsp
- VinegarOr: Rice vinegar, Apple vinegar¾ tbsp
- Sugar¾ tbsp
- KetchupOr: Tomato paste1 tbsp
- CornstarchOr: Corn starch½ tbsp
- Vegetable oilOr: Sunflower oil, Peanut oil¾ tbsp
- Salt¼ tsp
- Pepper¼ tsp
Method
Step by step
- 1
Cut chicken breast into strips and toss with cornstarch and soy sauce.
- 2
Chop bell pepper, carrots and onions.
- 3
Stir together sauce from rice vinegar, sugar, ketchup and soy sauce.
- 4
Sear meat sharply in the wok, remove.
- 5
Sauté vegetables, add pineapple.
- 6
Stir in sauce and bring to a brief boil, return meat.
- 7
Serve with rice.
Want to cook this recipe?
Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.
Join waitlist
