Aloo Gobi
From your Mealyo recipe library, perfect for beginners and pros.
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
For 1 portion
- Potatoes waxyOr: Potatoes floury, Sweet potatoes125 g
- CauliflowerOr: Broccoli, Romanesco1 head
- OnionOr: Shallots, Spring onions1 Stk
- Garlic cloves1 Stk
- Ginger½ cm
- TomatoesOr: Strained tomatoes, Vine tomatoes1 Stk
- Turmeric¼ tsp
- Coriander powder½ tsp
- Garam masala¼ tsp
- CilantroOr: Parsley, Mint1 bunch
- Sunflower oilOr: Rapeseed oil, Ghee¾ tbsp
- Iodized salt¼ tsp
Step by step
- 1
Peel potatoes and cut into cubes, divide cauliflower into florets.
- 2
Finely chop onion, grate garlic and ginger, dice tomatoes.
- 3
Heat oil in a large pan, sauté onions until translucent.
- 4
Add garlic and ginger and cook for 1 minute.
- 5
Stir in turmeric, coriander, garam masala and curry powder and toast briefly.
- 6
Add tomatoes and reduce to a paste.
- 7
Stir in potatoes and cauliflower, season with salt.
- 8
Cook covered over medium heat for 20–25 minutes, stirring occasionally.
- 9
Sprinkle with fresh cilantro and serve.
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