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KI-generiert
Main course
Aloo Gobi
Prep time
40 min
Portions
2
Difficulty
Easy
197
kcal
Nutrition · Per portion
Carbs
30.9 g
Protein
6.9 g
Fat
6.9 g
Estimates calculated automatically from the ingredients — not a nutrition declaration.
KI-generiertIngredients
For 2 portions
- Potatoes waxyOr: Potatoes floury, Sweet potatoes125 g
- CauliflowerOr: Broccoli, Romanesco1 head
- OnionOr: Shallots, Spring onions1 Stk
- Garlic clovesOr: garlic powder1 Stk
- GingerOr: fresh ginger powder½ cm
- TomatoesOr: Strained tomatoes, Vine tomatoes1 Stk
- Turmeric¼ tsp
- Coriander powder½ tsp
- Garam masala¼ tsp
- CilantroOr: Parsley, Mint1 bunch
- Sunflower oilOr: Rapeseed oil, Ghee¾ tbsp
- Iodized salt¼ tsp
- Curry powder¼ TL
Method
Step by step
- 1
Peel potatoes and cut into cubes, divide cauliflower into florets.
- 2
Finely chop onion, grate garlic and ginger, dice tomatoes.
- 3
Heat oil in a large pan, sauté onions until translucent.
- 4
Add garlic and ginger and cook for 1 minute.
- 5
Stir in turmeric, coriander, garam masala and curry powder and toast briefly.
- 6
Add tomatoes and reduce to a paste.
- 7
Stir in potatoes and cauliflower, season with salt.
- 8
Cook covered over medium heat for 20–25 minutes, stirring occasionally.
- 9
Sprinkle with fresh cilantro and serve.
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