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Aloo Gobi

Prep time
40 min
Portions
1
Difficulty
Easy
394
kcal
Nutrition · Per portion
Carbs
61.7 g
Protein
13.7 g
Fat
13.7 g
Aloo Gobi
Ingredients

For 1 portion

  • Potatoes waxyOr: Potatoes floury, Sweet potatoes
    125 g
  • CauliflowerOr: Broccoli, Romanesco
    1 head
  • OnionOr: Shallots, Spring onions
    1 Stk
  • Garlic cloves
    1 Stk
  • Ginger
    ½ cm
  • TomatoesOr: Strained tomatoes, Vine tomatoes
    1 Stk
  • Turmeric
    ¼ tsp
  • Coriander powder
    ½ tsp
  • Garam masala
    ¼ tsp
  • CilantroOr: Parsley, Mint
    1 bunch
  • Sunflower oilOr: Rapeseed oil, Ghee
    ¾ tbsp
  • Iodized salt
    ¼ tsp
Method

Step by step

  1. 1

    Peel potatoes and cut into cubes, divide cauliflower into florets.

  2. 2

    Finely chop onion, grate garlic and ginger, dice tomatoes.

  3. 3

    Heat oil in a large pan, sauté onions until translucent.

  4. 4

    Add garlic and ginger and cook for 1 minute.

  5. 5

    Stir in turmeric, coriander, garam masala and curry powder and toast briefly.

  6. 6

    Add tomatoes and reduce to a paste.

  7. 7

    Stir in potatoes and cauliflower, season with salt.

  8. 8

    Cook covered over medium heat for 20–25 minutes, stirring occasionally.

  9. 9

    Sprinkle with fresh cilantro and serve.

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