Mealyo
All recipes
Main course

Arepas

Prep time
30 min
Portions
1
Difficulty
Easy
551
kcal
Nutrition · Per portion
Carbs
76.8 g
Protein
17.1 g
Fat
20.1 g
Arepas
Ingredients

For 1 portion

  • CornmealOr: Corn semolina
    100 g
  • Water
    130 ml
  • Iodized salt
    ¼ tsp
  • ButterOr: Olive oil
    10 g
  • CheddarOr: Gouda, Mozzarella
    40 g
Method

Step by step

  1. 1

    Place water and salt in a bowl.

  2. 2

    Slowly sprinkle in cornmeal and knead by hand into a smooth dough.

  3. 3

    Let dough rest for 5 minutes.

  4. 4

    Form eight balls and flatten into discs 1.5 cm thick.

  5. 5

    Heat butter in a pan.

  6. 6

    Fry arepas 4–5 minutes per side until golden and crispy.

  7. 7

    Cut open, fill with cheddar and let melt briefly.

Want to cook this recipe?

Discover this and 1,000+ more recipes in the Mealyo app and save time, money and food at the same time.

Join waitlist