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Appetizer

Tzatziki

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
15 min
Portions
1
Difficulty
Easy
Calories
297 kcal
T
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

297
kcal
Carbs
23g
Protein
15g
Fat
18g
Ingredients

For 1 portion

  • Greek yogurt
    125 g
  • CucumberOr: Country cucumbers
    1 Stk
  • Garlic cloves
    1 Stk
  • Olive oil
    ¾ tbsp
  • DillOr: Mint
    1 bunch
  • Lime juice
    ¼ tbsp
  • Iodized salt
    1 pinch
Method

Step by step

  1. 1

    Grate cucumber, salt and squeeze out.

  2. 2

    Finely chop or press garlic.

  3. 3

    Mix yogurt with garlic, olive oil and vinegar.

  4. 4

    Fold cucumber into the yogurt.

  5. 5

    Adjust with salt, pepper and dill.

  6. 6

    Serve well chilled with pita.

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