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Appetizer

Tortilla Soup

Prep time
35 min
Portions
3
Difficulty
Easy
368
kcal
Nutrition · Per portion
Carbs
36.2 g
Protein
21.3 g
Fat
16.7 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

Tortilla SoupKI-generiert
Ingredients

For 3 portions

  • Chicken breastOr: Turkey breast, Tofu
    150 g
  • Tortilla chips
    40 g
  • Pureed tomatoes
    100 g
  • Onions
    1 Stk
  • Garlic cloves
    1 Stk
  • Corn kernelsOr: Corn kernels
    50 g
  • Black beans cannedOr: Black beans
    50 g
  • Chicken broth
    ½ l
  • Avocado
    1 Stk
  • Lime
    1 Stk
  • Cilantro
    1 bunch
  • Cheddar
    30 g
Method

Step by step

  1. 1

    Sauté onions and garlic in oil.

  2. 2

    Add chicken broth, tomatoes, corn and black beans.

  3. 3

    Season with cumin, chili and salt, simmer 15 min.

  4. 4

    Cut corn tortillas into strips and fry crispy.

  5. 5

    Pour soup into bowls, top with tortilla strips.

  6. 6

    Serve with avocado, lime, cilantro and cheddar.

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