Appetizer

Tortilla Soup

Name: Tortilla Soup
Total time: 35 min
Yield: 3
Ingredients: 100 g Chicken breast; 40 g Tortilla chips; 100 g Pureed tomatoes; 1 Stk Onions; 1 Stk Garlic cloves; 50 g Corn; 50 g Black beans canned; 0.25 l Chicken broth; 1 Stk Avocado; 1 Stk Lime; 1 bunch Cilantro

Prep time

35 min

Portions

Difficulty

Easy

216

kcal

Nutrition · Per portion

Carbs

21.9 g

Protein

14.9 g

Fat

8.3 g

Ingredients

For 3 portions

Chicken breast
100 g
Tortilla chips
40 g
Pureed tomatoes
100 g
Onions
1 Stk
Garlic cloves
1 Stk
CornOr: Corn kernels
50 g
Black beans cannedOr: Black beans
50 g
Chicken broth
¼ l
Avocado
1 Stk
Lime
1 Stk
Cilantro
1 bunch

Method

Step by step

1
Sauté onions and garlic in oil.
2
Add chicken broth, tomatoes, corn and black beans.
3
Season with cumin, chili and salt, simmer 15 min.
4
Cut corn tortillas into strips and fry crispy.
5
Pour soup into bowls, top with tortilla strips.
6
Serve with avocado, lime, cilantro and cheddar.

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Appetizer

Tortilla Soup

For 3 portions

Step by step

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