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Appetizer
Baba Ganoush
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
50 min
Portions
1
Difficulty
Easy
Calories
234 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
234
kcal
Carbs
14g
Protein
6g
Fat
18g
Ingredients
For 1 portion
- Eggplant1 Stk
- TahiniOr: Sesame paste¾ tbsp
- Garlic cloves1 Stk
- Lime juiceOr: Lemon juice½ tbsp
- Olive oil¾ tbsp
- Cumin¼ tsp
- ParsleyOr: Cilantro1 bunch
- Paprika sweet1 pinch
Method
Step by step
- 1
Preheat oven to 220°C.
- 2
Pierce eggplants several times with a fork.
- 3
Place eggplants directly on the rack and roast for 35–40 minutes until skin is black and flesh soft.
- 4
Let cool slightly, peel and place flesh in a sieve to drain.
- 5
Roughly chop flesh and place in a bowl.
- 6
Mix with tahini, pressed garlic, lime juice, cumin and salt.
- 7
Drizzle with olive oil and garnish with parsley and paprika.
- 8
Serve with pita or bread.
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