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Marinated Tofu

Prep time
15 min
Portions
2
Difficulty
Easy
236
kcal
Nutrition · Per portion
Carbs
16.4 g
Protein
16.7 g
Fat
12 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

Tofu marinierenKI-generiert
Ingredients

For 2 portions

  • Plain tofu
    200 g
  • Soy sauce
    1,5 tbsp
  • Sesame oil
    ½ tbsp
  • Garlic cloves
    2 Stk
  • Ginger
    2 Stk
  • HoneyOr: maple syrup, agave syrup
    1 tbsp
  • Chili
    ½ tsp
Method

Step by step

  1. 1

    Pat tofu dry and cut into cubes or slices.

  2. 2

    Mix marinade of soy, sesame oil, garlic, ginger, honey and chili.

  3. 3

    Marinate tofu for at least 30 min.

  4. 4

    Fry crispy in pan or oven.

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