Salad

Tuna Salad

Name: Tuna Salad
Total time: 10 min
Yield: 4
Ingredients: 100 g Canned tuna; 2 cans Canned corn; 0.5 tsp Mixed bell peppers; 2 Stk Cucumber; 1.5 tbsp Mayonnaise; 130 g Plain yogurt; 1 tbsp Lemon juice; 2 bunch Parsley; 1 Prise Salt; 1 Prise Pepper

Prep time

10 min

Portions

Difficulty

Easy

123

kcal

Nutrition · Per portion

Carbs

10 g

Protein

9.5 g

Fat

5.9 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

Ingredients

For 4 portions

Canned tuna
100 g
Canned cornOr: 150 g corn (drained)
2 cans
Mixed bell peppersOr: 0.5 bell pepper (small)
½ tsp
Cucumber
2 Stk
Mayonnaise
1,5 tbsp
Plain yogurt
130 g
Lemon juice
1 tbsp
ParsleyOr: 2 tbsp chopped parsley
2 bunch
Salt
1 Prise
Pepper
1 Prise

Method

Step by step

1
Drain tuna.
2
Cut vegetables small, mix everything together.
3
Season with mayo, yogurt, lemon juice, salt and pepper.
4
Serve with bread or on salad.

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Salad

Tuna Salad

For 4 portions

Step by step

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