All recipes
Salad
Tuna Salad
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
10 min
Portions
4
Difficulty
Easy
Calories
123 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
123
kcal
Carbs
10g
Protein
10g
Fat
6g
Ingredients
For 4 portions
- Canned tuna100 g
- Canned corn2 cans
- Mixed bell peppers½ tsp
- Cucumber2 Stk
- Mayonnaise1,5 tbsp
- Plain yogurt130 g
- Lemon juice1 tbsp
- Parsley2 bunch
Method
Step by step
- 1
Drain tuna.
- 2
Cut vegetables small, mix everything together.
- 3
Season with mayo, yogurt, lemon juice, salt and pepper.
- 4
Serve with bread or on salad.
Want to cook this recipe?
Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.
Join waitlist
