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Salad
Fattoush
Prep time
25 min
Portions
3
Difficulty
Easy
201
kcal
Nutrition · Per portion
Carbs
28.9 g
Protein
6.4 g
Fat
7.4 g

Ingredients
For 3 portions
- Pita bread 1 pc staleas needed
- Romaine lettuceOr: Lettuce hearts1 head
- TomatoesOr: Vine tomatoes1 Stk
- Cucumber1 Stk
- Radishes2 Stk
- Red onions1 Stk
- Parsley1 bunch
- Mint1 bunch
- Olive oil1,3 tbsp
- Pomegranate molassesOr: Pomegranate¼ tbsp
- Sumac½ tsp
- Garlic cloves1 Stk
- Iodized salt¼ tsp
- Pepper1 pinch
Method
Step by step
- 1
Tear pita bread into pieces and roast crispy in oven at 180°C for 8 minutes.
- 2
Tear lettuce into bite-size pieces.
- 3
Cut tomatoes into wedges, cucumber into half-moons.
- 4
Slice radishes, cut red onion into fine rings.
- 5
Roughly chop parsley and mint.
- 6
Dressing: whisk olive oil, lime juice, sumac, pomegranate molasses, pressed garlic, salt and pepper.
- 7
Combine all salad ingredients in a bowl.
- 8
Toss with dressing.
- 9
Fold in pita pieces just before serving so they stay crispy.
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