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Salad

Fattoush

Prep time
25 min
Portions
3
Difficulty
Easy
201
kcal
Nutrition · Per portion
Carbs
28.9 g
Protein
6.4 g
Fat
7.4 g
Fattoush
Ingredients

For 3 portions

  • Pita bread 1 pc stale
    as needed
  • Romaine lettuceOr: Lettuce hearts
    1 head
  • TomatoesOr: Vine tomatoes
    1 Stk
  • Cucumber
    1 Stk
  • Radishes
    2 Stk
  • Red onions
    1 Stk
  • Parsley
    1 bunch
  • Mint
    1 bunch
  • Olive oil
    1,3 tbsp
  • Pomegranate molassesOr: Pomegranate
    ¼ tbsp
  • Sumac
    ½ tsp
  • Garlic cloves
    1 Stk
  • Iodized salt
    ¼ tsp
  • Pepper
    1 pinch
Method

Step by step

  1. 1

    Tear pita bread into pieces and roast crispy in oven at 180°C for 8 minutes.

  2. 2

    Tear lettuce into bite-size pieces.

  3. 3

    Cut tomatoes into wedges, cucumber into half-moons.

  4. 4

    Slice radishes, cut red onion into fine rings.

  5. 5

    Roughly chop parsley and mint.

  6. 6

    Dressing: whisk olive oil, lime juice, sumac, pomegranate molasses, pressed garlic, salt and pepper.

  7. 7

    Combine all salad ingredients in a bowl.

  8. 8

    Toss with dressing.

  9. 9

    Fold in pita pieces just before serving so they stay crispy.

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