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Caesar Salad

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
25 min
Portions
1
Difficulty
Easy
Calories
503 kcal
Caesar Salad
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

503
kcal
Carbs
19g
Protein
22g
Fat
37g
Ingredients

For 1 portion

  • Romaine lettuceOr: Lettuce hearts, Romana
    2 heads
  • Chicken breast
    100 g
  • Caesar dressing
    40 ml
  • Cheese croutonsOr: Herb croutons
    25 g
  • ParmesanOr: Grana Padano, Pecorino Romano
    20 g
  • AnchoviesOr: Anchovies
    2 Stk
  • Lime juiceOr: Lemon juice
    ¼ tbsp
  • Olive oil
    ½ tbsp
  • Garlic cloves
    1 Stk
  • Pepper
    1 pinch
Method

Step by step

  1. 1

    Salt and pepper chicken breast, fry in olive oil in a pan 6–8 minutes until golden.

  2. 2

    Rest chicken 5 minutes and slice into strips.

  3. 3

    Wash and dry lettuce, tear into bite-size pieces.

  4. 4

    Halve garlic clove and rub the salad bowl with it.

  5. 5

    Toss salad with Caesar dressing.

  6. 6

    Plate.

  7. 7

    Top with chicken strips, croutons and chopped anchovies.

  8. 8

    Serve with parmesan shavings and pepper.

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