Main course

Teriyaki Chicken

Name: Teriyaki Chicken
Total time: 30 min
Yield: 1
Ingredients: 150 g Chicken breast; 30 ml Teriyaki sauce; 0.75 tbsp Soy sauce; 0.75 tbsp Mirin; 0.5 tbsp Brown sugar; 1 Stk Garlic cloves; 0.5 cm Ginger; 0.25 tbsp Sesame seeds; 1 Stk Spring onions; 0.75 EL Sake; 150 g Rice

Prep time

30 min

Portions

Difficulty

Easy

370

kcal

Nutrition · Per portion

Carbs

21.6 g

Protein

50.3 g

Fat

7.4 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 1 portion

Chicken breastOr: Chicken thighs
150 g
Teriyaki sauce
30 ml
Soy sauceOr: tamari, coconut aminos
¾ tbsp
MirinOr: rice wine, dry sherry
¾ tbsp
Brown sugar
½ tbsp
Garlic cloves
1 Stk
Ginger
½ cm
Sesame seeds
¼ tbsp
Spring onions
1 Stk
Sake
¾ EL
Rice
150 g

Method

Step by step

1
Reduce soy sauce, mirin, sake and sugar into teriyaki sauce.
2
Salt chicken thighs and sear skin-side down in a pan.
3
Flip and cook through.
4
Drain fat, add teriyaki sauce to the pan.
5
Glaze chicken in the sauce until syrupy.
6
Serve with sesame and rice.

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Main course

Teriyaki Chicken

For 1 portion

Step by step

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