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Main course

Tamales

Prep time
120 min
Portions
1
Difficulty
Medium
843
kcal
Nutrition · Per portion
Carbs
87.8 g
Protein
30.9 g
Fat
42.7 g
Tamales
Ingredients

For 1 portion

  • CornmealOr: Corn grits
    85 g
  • LardOr: Butter
    35 g
  • Chicken breastOr: Pork neck
    65 g
  • Salsa roja
    30 ml
  • Chicken broth
    90 ml
  • Corn husksOr: Banana leaves, Phyllo dough
    2 Stk
  • Cumin
    ¼ tsp
  • Garlic cloves
    1 Stk
Method

Step by step

  1. 1

    Whip masa with broth and lard until fluffy.

  2. 2

    Soak corn husks in warm water.

  3. 3

    Prepare filling of pulled pork, chili or cheese.

  4. 4

    Spread masa on the corn husk, place filling in the center.

  5. 5

    Roll up corn husk and fold.

  6. 6

    Steam tamales upright in a steamer for 60–90 min.

  7. 7

    Serve with salsa.

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