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Main course
Kabuli Pulao
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
120 min
Portions
2
Difficulty
Medium
Calories
493 kcal
K
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
493
kcal
Carbs
48g
Protein
20g
Fat
25g
Ingredients
For 2 portions
- Basmati rice85 g
- Lamb neckOr: Lamb shoulder, Chicken135 g
- Carrots1 Stk
- RaisinsOr: Sultanas15 g
- AlmondsOr: Pistachios15 g
- Garlic cloves1 Stk
- Cumin¼ tsp
- Cardamom4 pods
- Cinnamon stick1 Stk
- Brown sugar¾ tbsp
- Sunflower oilOr: Butter20 ml
- Lamb brothOr: Beef broth¼ l
- Saffron threads1 pinch
- Iodized salt1 tsp
Method
Step by step
- 1
Soak rice in water for 30 minutes.
- 2
Cube lamb, salt.
- 3
Heat oil in a large pot, brown onions golden, remove.
- 4
Sear lamb in oil all around.
- 5
Add garlic, cumin, cardamom and cinnamon stick.
- 6
Deglaze with broth, braise 60 minutes until lamb is tender.
- 7
Cut carrots into fine sticks and caramelize with sugar.
- 8
Briefly soak raisins in hot water, drain.
- 9
Toast almonds.
- 10
Drain rice, layer with lamb and broth, add saffron, place carrots, raisins and nuts on top, steam covered 25 minutes, arrange.
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