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Appetizer
Takoyaki
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
40 min
Portions
1
Difficulty
Medium
Calories
393 kcal
T
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
393
kcal
Carbs
39g
Protein
28g
Fat
14g
Ingredients
For 1 portion
- OctopusOr: Sashimi50 g
- Wheat flour40 g
- Eggs1 Stk
- DashiOr: Dashi broth100 ml
- Spring onions1 Stk
- Takoyaki sauce1 tbsp
- Mayonnaise½ tbsp
- Bonito flakes½ tbsp
- Aonori¼ tsp
Method
Step by step
- 1
Cook octopus or squid and cut into pieces.
- 2
Mix batter from flour, dashi, eggs and water.
- 3
Heat and grease takoyaki pan.
- 4
Pour batter into the wells, drop a piece of octopus into each.
- 5
Add spring onions and beni shoga, turn the balls with a skewer.
- 6
Bake until golden all around.
- 7
Serve with takoyaki sauce, mayonnaise, bonito and aonori.
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