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Appetizer

Agedashi Tofu

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
30 min
Portions
3
Difficulty
Medium
Calories
918 kcal
Agedashi Tofu
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

918
kcal
Carbs
14g
Protein
12g
Fat
92g
Ingredients

For 3 portions

  • Tofu
    200 g
  • Potato starchOr: Cornstarch, Wheat flour
    2 tbsp
  • DashiOr: Dashi broth, Vegetable broth
    120 ml
  • Soy sauce
    1,5 tbsp
  • MirinOr: Sake, Rice vinegar
    1 tbsp
  • Spring onions
    2 Stk
  • Bonito flakesOr: Nori sheets, Sesame seeds
    ½ tbsp
  • Sunflower oilOr: Rapeseed oil, Vegetable oil
    260 ml
Method

Step by step

  1. 1

    Wrap tofu in paper towels and weight it down to remove water (15 min).

  2. 2

    Warm dashi, soy sauce and mirin in a pot, do not boil — this is the sauce.

  3. 3

    Finely grate daikon and ginger, slice spring onions thinly.

  4. 4

    Cut tofu into bite-sized cubes and coat thoroughly in potato starch.

  5. 5

    Heat oil in a pot to 175°C.

  6. 6

    Fry tofu in batches for 3–4 minutes until golden, drain on paper towels.

  7. 7

    Place tofu in a bowl and pour over the warm sauce.

  8. 8

    Garnish with daikon, ginger, spring onions and bonito flakes and serve immediately.

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