Main course

Tajine

Name: Tajine
Total time: 120 min
Yield: 2
Ingredients: 0.25 kg Chicken thighs; 1 Stk Preserved lemons; 15 g Black olives; 1 Stk Onions; 1 Stk Garlic cloves; 0.5 cm Ginger; 1 pinch Saffron; 0.25 tsp Cumin; 1 bunch Parsley; 0.75 tbsp Olive oil

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Prep time

120 min

Portions

Difficulty

Easy

Calories

312 kcal

Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

312

kcal

Carbs

Protein

25g

Fat

19g

Ingredients

For 2 portions

Chicken thighsOr: Lamb, Beef neck
¼ kg
Preserved lemonsOr: Lemon zest, Lime
1 Stk
Black olivesOr: Green olives
15 g
Onions
1 Stk
Garlic cloves
1 Stk
Ginger
½ cm
Saffron
1 pinch
Cumin
¼ tsp
Parsley
1 bunch
Olive oil
¾ tbsp

Method

Step by step

1
Cut chicken into pieces, season with ras el hanout.
2
Sauté onions and garlic in the tajine in oil.
3
Add meat, season with saffron, ginger and cinnamon.
4
Add preserved lemons, olives and broth.
5
Close tajine, braise over low heat for 60–90 min.
6
Sprinkle with cilantro and serve with bread.

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Main course

Tajine

Per portion

For 2 portions

Step by step

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