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Barley Soup with Beef

Prep time
120 min
Portions
1
Difficulty
Easy
745
kcal
Nutrition · Per portion
Carbs
75.9 g
Protein
48.7 g
Fat
32.7 g
Graupensuppe mit Rindfleisch
Ingredients

For 1 portion

  • Beef
    125 g
  • Pearl barley
    50 g
  • Carrots
    1 Stk
  • Celery
    1 Stk
  • Leek
    1 stalk
  • Onion
    1 Stk
  • Garlic cloves
    1 Stk
  • Broth
    ½ l
  • Tomatoes pureed
    50 g
  • Olive oil
    ¾ tbsp
  • Salt
    ¼ tsp
  • Pepper
    1 pinch
  • Bay leaf
    1 Stk
  • Parsley
    1 bunch
  • Lovage
    2 Stk
Method

Step by step

  1. 1

    Cube beef into 2 cm pieces.

  2. 2

    Finely cube carrots, celery and leek, finely chop onion and garlic.

  3. 3

    Heat olive oil in a large pot, sear meat sharply all over.

  4. 4

    Add onion and garlic and sauté along.

  5. 5

    Deglaze with broth and pureed tomatoes, add bay leaf and lovage.

  6. 6

    Simmer 60 min.

  7. 7

    Add carrots, celery and leek.

  8. 8

    Sprinkle in barley, simmer another 30 min.

  9. 9

    Adjust with salt and pepper.

  10. 10

    Serve sprinkled with parsley.

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