Main course

Barley Soup with Beef

Name: Barley Soup with Beef
Total time: 120 min
Yield: 1
Ingredients: 125 g Beef; 50 g Pearl barley; 1 Stk Carrots; 1 Stk Celery; 1 stalk Leek; 1 Stk Onion; 1 Stk Garlic cloves; 0.5 l Broth; 50 g Tomatoes pureed; 0.75 tbsp Olive oil; 0.25 tsp Salt; 1 pinch Pepper; 1 Stk Bay leaf; 1 bunch Parsley; 2 Stk Lovage

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Prep time

120 min

Portions

Difficulty

Easy

Calories

745 kcal

Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

745

kcal

Carbs

76g

Protein

49g

Fat

33g

Ingredients

For 1 portion

Beef
125 g
Pearl barley
50 g
Carrots
1 Stk
Celery
1 Stk
Leek
1 stalk
Onion
1 Stk
Garlic cloves
1 Stk
Broth
½ l
Tomatoes pureed
50 g
Olive oil
¾ tbsp
Salt
¼ tsp
Pepper
1 pinch
Bay leaf
1 Stk
Parsley
1 bunch
Lovage
2 Stk

Method

Step by step

1
Cube beef into 2 cm pieces.
2
Finely cube carrots, celery and leek, finely chop onion and garlic.
3
Heat olive oil in a large pot, sear meat sharply all over.
4
Add onion and garlic and sauté along.
5
Deglaze with broth and pureed tomatoes, add bay leaf and lovage.
6
Simmer 60 min.
7
Add carrots, celery and leek.
8
Sprinkle in barley, simmer another 30 min.
9
Adjust with salt and pepper.
10
Serve sprinkled with parsley.

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Main course

Barley Soup with Beef

Per portion

For 1 portion

Step by step

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