Suppe

Suppe Kürbis Kokos (pikant)

Name: Suppe Kürbis Kokos (pikant)
Total time: 35 min
Yield: 4
Ingredients: Hokkaido-Kürbis; Kokosmilch; Gemüsebrühe; Ingwer; Chili; Knoblauchzehen; Olivenöl

From your Mealyo recipe library, perfect for beginners and pros.

Prep time

35 min

Portions

Difficulty

Easy

Calories

200 kcal

Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

200

kcal

Carbs

22g

Protein

Fat

10g

Ingredients

For 4 portions

Hokkaido-Kürbis
as needed
Kokosmilch
as needed
Gemüsebrühe
as needed
Ingwer
as needed
Chili
as needed
Knoblauchzehen
as needed
Olivenöl
as needed

Method

Step by step

1
Kürbis würfeln, mit Zwiebeln und Knoblauch andünsten.
2
Mit Brühe ablöschen, Ingwer und Chili dazu, weich kochen.
3
Kokosmilch einrühren, pürieren.
4
Abschmecken und mit Kürbiskernen garnieren.

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Suppe

Suppe Kürbis Kokos (pikant)

Per portion

For 4 portions

Step by step

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