Soup

Carrot Ginger Soup

Name: Carrot Ginger Soup
Total time: 35 min
Yield: 2
Ingredients: 200 g Carrots; 1 cm Ginger; 100 ml Coconut milk; 150 ml Vegetable broth; 1 Stk Onion; 1 Stk Garlic cloves; 0.5 tbsp Olive oil; 0.25 tsp Salt; 1 pinch Pepper; 0.5 tbsp Lemon juice; 1 bunch Cilantro; 0.5 TL Turmeric (ground)

Prep time

35 min

Portions

Difficulty

Easy

219

kcal

Nutrition · Per portion

Carbs

17.7 g

Protein

3.2 g

Fat

16.2 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 2 portions

Carrots
200 g
GingerOr: fresh grated ginger, ginger powder
1 cm
Coconut milkOr: light coconut milk, almond milk
100 ml
Vegetable brothOr: vegetable broth (homemade or organic)
150 ml
Onion
1 Stk
Garlic cloves
1 Stk
Olive oil
½ tbsp
Salt
¼ tsp
Pepper
1 pinch
Lemon juice
½ tbsp
Cilantro
1 bunch
Turmeric (ground)
½ TL

Method

Step by step

1
Chop onion and garlic, peel and grate ginger.
2
Peel carrots and slice.
3
Heat olive oil, sweat onion until translucent.
4
Briefly sauté garlic, ginger and turmeric.
5
Add carrots, top up with broth.
6
Simmer 20 min until carrots are soft.
7
Add coconut milk, finely puree.
8
Adjust with lemon juice, salt and pepper.
9
Serve with cilantro.

Want to cook this recipe?

Discover this and 1,000+ more recipes in the Mealyo app and save time, money and food at the same time.

Join waitlist

Soup

Carrot Ginger Soup

For 2 portions

Step by step

Want to cook this recipe?

You might also like

Caldo Verde

Creamy Hokkaido Pumpkin Soup

Cullen Skink

Kohlrabi Soup with Potatoes