Mealyo
All recipes
Soup

Cullen Skink

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
45 min
Portions
1
Difficulty
Easy
Calories
551 kcal
Cullen Skink
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

551
kcal
Carbs
35g
Protein
42g
Fat
26g
Ingredients

For 1 portion

  • Smoked haddockOr: Cod
    125 g
  • Potatoes waxy
    125 g
  • LeekOr: Onions
    1 stalk
  • Milk
    150 ml
  • Heavy cream
    50 ml
  • Butter
    15 g
  • Bay leaves
    1 Stk
  • Parsley
    1 bunch
  • Iodized salt
    ¼ tsp
  • Pepper
    ¼ tsp
Method

Step by step

  1. 1

    Bring fish with milk and bay leaf to a boil in a pot, reduce heat and let steep 5 minutes.

  2. 2

    Slice leek into fine rings, sauté in butter until translucent.

  3. 3

    Remove fish, cool, remove skin and bones, flake into pieces.

  4. 4

    Pour milk through a sieve and reserve.

  5. 5

    Dice potatoes and add, fry 2 minutes.

  6. 6

    Add the milk and simmer 15 minutes until potatoes are soft.

  7. 7

    Mash half the potatoes for a creamy consistency.

  8. 8

    Add cream and fish and briefly heat through, do not boil.

  9. 9

    Season with pepper and salt, serve sprinkled with parsley.

Want to cook this recipe?

Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.

Join waitlist