All recipes
Main course
Steak
Prep time
20 min
Portions
2
Difficulty
Easy
683
kcal
Nutrition · Per portion
Carbs
2.3 g
Protein
88.4 g
Fat
35.1 g
Ingredients
For 2 portions
- Beef tenderloinOr: Sirloin, T-bone steak4 Stk
- Olive oilOr: Butter2 tbsp
- Garlic cloves4 Stk
- RosemaryOr: Thyme2 sprigs
- Iodized salt4 pinches
- Pepper4 pinches
Method
Step by step
- 1
Take steak out of fridge in time, pat dry.
- 2
Heat pan strongly, oil steak and salt generously.
- 3
Sear steak 2–3 min per side.
- 4
Reduce heat, add butter, garlic and thyme.
- 5
Baste steak with the butter until desired doneness.
- 6
Rest 5 min before slicing.
Want to cook this recipe?
Discover this and 1,000+ more recipes in the Mealyo app and save time, money and food at the same time.
Join waitlist
