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Salat

Spitzkohlsalat

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
15 min
Portions
4
Difficulty
Easy
Calories
120 kcal
S
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

120
kcal
Carbs
12g
Protein
3g
Fat
6g
Ingredients

For 4 portions

  • Spitzkohl
    as needed
  • Karotten
    as needed
  • Weißweinessig
    as needed
  • Olivenöl
    as needed
  • Zucker
    as needed
  • Senf
    as needed
  • Jodsalz
    as needed
  • Pfeffer
    as needed
Method

Step by step

  1. 1

    Spitzkohl fein hobeln, Möhren reiben.

  2. 2

    Dressing aus Essig, Öl, Senf, Zucker, Salz und Pfeffer rühren.

  3. 3

    Dressing über den Salat geben, gut vermengen.

  4. 4

    Mind. 15 Min. ziehen lassen.

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