All recipes
Main course
Spinach Dumplings
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
35 min
Portions
1
Difficulty
Easy
Calories
749 kcal
S
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
749
kcal
Carbs
79g
Protein
43g
Fat
30g
Ingredients
For 1 portion
- Frozen leaf spinach125 g
- Ricotta Salata65 g
- Eggs1 Stk
- Wheat flour100 g
- Parmesan20 g
- Nutmeg1 pinch
- Iodized salt¼ tsp
- Pepper1 pinch
Method
Step by step
- 1
Thaw spinach, squeeze and chop.
- 2
Mix with ricotta, eggs, flour, Parmesan and nutmeg into a dough.
- 3
Form dumplings and simmer in salted water for about 8 min.
- 4
Serve with sage butter or tomato sauce.
Want to cook this recipe?
Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.
Join waitlist
