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Appetizer

Asparagus Rolls

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
20 min
Portions
1
Difficulty
Easy
Calories
300 kcal
S
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

300
kcal
Carbs
1g
Protein
11g
Fat
28g
Ingredients

For 1 portion

  • White asparagus
    1 Stk
  • Parma ham
    40 g
  • Mildly soured butter
    25 g
  • Pepper
    1 pinch
  • Sugar
    1 pinch
Method

Step by step

  1. 1

    Cook asparagus or roast in oven.

  2. 2

    Wrap 2-3 asparagus spears each with Parma ham.

  3. 3

    Briefly fry in butter.

  4. 4

    Serve with hollandaise or vinaigrette.

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