All recipes
Hauptgericht
Spargelquiche mit weißem und grünen Spargel
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
55 min
Portions
6
Difficulty
Easy
Calories
340 kcal
S
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
340
kcal
Carbs
24g
Protein
12g
Fat
22g
Ingredients
For 6 portions
- Quicheteigas needed
- Spargel Weißas needed
- Spargel Grunas needed
- Eieras needed
- Schlagsahneas needed
- Parmesanas needed
- Muskatnussas needed
Method
Step by step
- 1
Teig in Quicheform legen, Spargel vorkochen.
- 2
Spargel auf dem Teig anrichten.
- 3
Eier-Sahne-Guß mit Parmesan und Muskat drüber.
- 4
Im Ofen bei 180°C ca. 35-40 Min. backen.
Want to cook this recipe?
Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.
Join waitlist




