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Side dish

Asparagus

Prep time
20 min
Portions
1
Difficulty
Easy
Calories
290 kcal
Spargel
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

290
kcal
Carbs
26g
Protein
1g
Fat
21g
Ingredients

For 1 portion

  • White asparagus
    1 Stk
  • Iodized salt
    ¼ tsp
  • Sugar
    25 g
  • Mildly soured butter
    25 g
  • Water
    130 ml
Method

Step by step

  1. 1

    Peel asparagus and cut off woody ends.

  2. 2

    Place in salted water with butter and a little sugar.

  3. 3

    Cook white asparagus for about 12-15 min.

  4. 4

    Drain and serve with hollandaise, ham and potatoes.

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