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Salat
Sommersalat (kanarisch) mit lauwarmem Dressing
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
15 min
Portions
4
Difficulty
Easy
Calories
120 kcal
S
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
120
kcal
Carbs
12g
Protein
2g
Fat
8g
Ingredients
For 4 portions
- Blattsalatas needed
- Tomatenas needed
- Gurkeas needed
- Rote Zwiebelnas needed
- Olivenölas needed
- Essigas needed
- Honigas needed
- Senfas needed
- Knoblauchzehenas needed
Method
Step by step
- 1
Salat und Gemüse waschen und auf Tellern anrichten.
- 2
Dressing aus Öl, Essig, Honig, Senf und Knoblauch in der Pfanne kurz erwärmen.
- 3
Lauwarmes Dressing über den Salat gießen.
- 4
Sofort servieren.
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