Mealyo
All recipes
Main course

Pork Tenderloin Apple Bake with Curry Cream

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
55 min
Portions
1
Difficulty
Easy
Calories
926 kcal
S
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

926
kcal
Carbs
41g
Protein
71g
Fat
54g
Ingredients

For 1 portion

  • Pork tenderloin
    200 g
  • Apple
    1 Stk
  • Onion
    1 Stk
  • Cream
    80 ml
  • Curry powder
    ½ tsp
  • Grated cheese
    40 g
  • Vegetable oil
    ¾ tbsp
  • Salt
    ¼ tsp
  • Pepper
    1 pinch
  • Broth
    30 ml
  • Parsley
    1 bunch
  • Lemon juice
    ¼ tbsp
Method

Step by step

  1. 1

    Slice pork tenderloin into 2 cm thick medallions, season with salt and pepper.

  2. 2

    Heat vegetable oil in a pan, sear medallions sharply all over.

  3. 3

    Peel, core and slice apples into wedges, drizzle with lemon juice.

  4. 4

    Slice onion into rings.

  5. 5

    Melt butter in the pan, briefly sauté onion and apples.

  6. 6

    Layer medallions, onions and apples in a baking dish.

  7. 7

    Whisk cream with curry powder and broth, season with salt and pepper.

  8. 8

    Pour over the tenderloin.

  9. 9

    Sprinkle with cheese.

  10. 10

    Bake at 180°C for about 25 min until golden.

Want to cook this recipe?

Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.

Join waitlist