Main course

Pork Tenderloin Apple Bake with Curry Cream

Name: Pork Tenderloin Apple Bake with Curry Cream
Total time: 55 min
Yield: 1
Ingredients: 200 g Pork tenderloin; 1 Stk Apple; 1 Stk Onion; 80 ml Cream; 0.5 tsp Curry powder; 40 g Grated cheese; 0.75 tbsp Vegetable oil; 0.25 tsp Salt; 1 pinch Pepper; 30 ml Broth; 1 bunch Parsley; 0.25 tbsp Lemon juice

Prep time

55 min

Portions

Difficulty

Easy

926

kcal

Nutrition · Per portion

Carbs

40.5 g

Protein

71.3 g

Fat

54.3 g

Schweinefilet-Apfel-Auflauf mit Currysahne

Ingredients

For 1 portion

Pork tenderloin
200 g
Apple
1 Stk
Onion
1 Stk
Cream
80 ml
Curry powder
½ tsp
Grated cheese
40 g
Vegetable oil
¾ tbsp
Salt
¼ tsp
Pepper
1 pinch
Broth
30 ml
Parsley
1 bunch
Lemon juice
¼ tbsp

Method

Step by step

1
Slice pork tenderloin into 2 cm thick medallions, season with salt and pepper.
2
Heat vegetable oil in a pan, sear medallions sharply all over.
3
Peel, core and slice apples into wedges, drizzle with lemon juice.
4
Slice onion into rings.
5
Melt butter in the pan, briefly sauté onion and apples.
6
Layer medallions, onions and apples in a baking dish.
7
Whisk cream with curry powder and broth, season with salt and pepper.
8
Pour over the tenderloin.
9
Sprinkle with cheese.
10
Bake at 180°C for about 25 min until golden.

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Main course

Pork Tenderloin Apple Bake with Curry Cream

For 1 portion

Step by step

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