Main course

Red Lentil Curry with Coconut Milk

Name: Red Lentil Curry with Coconut Milk
Total time: 30 min
Yield: 2
Ingredients: 100 g Red lentils; 200 ml Coconut milk; 1 Stk Tomatoes; 1 Stk Onions; 1 Stk Garlic cloves; 1 Stk Ginger; 0.25 tsp Garam masala; 0.25 tsp Turmeric; 1 bunch Cilantro

Prep time

30 min

Portions

Difficulty

Easy

467

kcal

Nutrition · Per portion

Carbs

42.1 g

Protein

16.4 g

Fat

25.2 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 2 portions

Red lentilsOr: yellow lentils, brown lentils
100 g
Coconut milkOr: coconut cream, other plant-based milk (e.g. oat milk)
200 ml
Tomatoes
1 Stk
Onions
1 Stk
Garlic cloves
1 Stk
Ginger
1 Stk
Garam masala
¼ tsp
Turmeric
¼ tsp
Cilantro
1 bunch

Method

Step by step

1
Sauté onions, garlic and ginger.
2
Toast spices, add tomatoes and lentils.
3
Pour in coconut milk and simmer for about 20 min.
4
Serve with cilantro and naan or rice.

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Main course

Red Lentil Curry with Coconut Milk

For 2 portions

Step by step

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