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Rote Linsensuppe mit Kokosmilch

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
30 min
Portions
4
Difficulty
Easy
Calories
280 kcal
R
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

280
kcal
Carbs
36g
Protein
12g
Fat
10g
Ingredients

For 4 portions

  • Rote Linsen
    as needed
  • Kokosmilch
    as needed
  • Hühnerbrühe
    as needed
  • Zwiebeln
    as needed
  • Knoblauchzehen
    as needed
  • Ingwer
    as needed
  • Kurkuma
    as needed
  • Kreuzkummel
    as needed
  • Limettensaft
    as needed
Method

Step by step

  1. 1

    Zwiebeln, Knoblauch und Ingwer andünsten.

  2. 2

    Linsen, Gewürze und Brühe dazugeben und ca. 20 Min. köcheln.

  3. 3

    Kokosmilch einrühren und pürieren.

  4. 4

    Mit Limettensaft abschmecken und servieren.

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