Main course

Ropa Vieja

Name: Ropa Vieja
Total time: 180 min
Yield: 2
Ingredients: 0.25 kg Beef brisket; 1 Stk Bell pepper; 1 Stk Onions; 2 Stk Garlic cloves; Tomatoes 100 g pureed; 0.5 tbsp Tomato paste; 40 ml White wine dry; 130 ml Beef broth; 1 Stk Bay leaves; 1 bunch Parsley; 0.25 tsp Oregano dried; 1 tbsp Olive oil; 25 g Olives green; 1 tsp Iodized salt

Prep time

180 min

Portions

Difficulty

Medium

488

kcal

Nutrition · Per portion

Carbs

15.8 g

Protein

25.8 g

Fat

35.1 g

Ingredients

For 2 portions

Beef brisketOr: Flank steak
¼ kg
Bell pepper
1 Stk
Onions
1 Stk
Garlic cloves
2 Stk
Tomatoes 100 g pureedOr: Pureed tomatoes
as needed
Tomato paste
½ tbsp
White wine dry
40 ml
Beef broth
130 ml
Bay leaves
1 Stk
Parsley
1 bunch
Oregano dried
¼ tsp
Olive oil
1 tbsp
Olives green
25 g
Iodized salt
1 tsp

Method

Step by step

1
Simmer beef brisket with water, bay leaf and salt for 90 min, let cool.
2
Take meat out and shred into fine strands.
3
Heat olive oil in a pot.
4
Cut onions and bell pepper into strips, sauté.
5
Add garlic.
6
Stir in tomato paste and roast for 2 min.
7
Deglaze with white wine.
8
Add tomatoes, broth, cumin and oregano.
9
Stir in shredded meat, braise 30 min until sauce is silky.
10
Add olives 5 min before end, serve with parsley and rice.

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Main course

Ropa Vieja

For 2 portions

Step by step

Want to cook this recipe?

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