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Rice Casserole with Vegetables

From your Mealyo recipe library, perfect for beginners and pros.

Prep time
50 min
Portions
1
Difficulty
Easy
Calories
645 kcal
R
Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

645
kcal
Carbs
83g
Protein
23g
Fat
25g
Ingredients

For 1 portion

  • Long-grain rice
    65 g
  • Zucchini
    1 Stk
  • Bell pepper
    1 Stk
  • Tomatoes
    1 Stk
  • Onions
    1 Stk
  • Gouda
    40 g
  • Chicken broth
    130 ml
  • Oregano
    ¼ tsp
  • Olive oil
    ¾ tbsp
Method

Step by step

  1. 1

    Mix raw rice with vegetables in a baking dish.

  2. 2

    Pour hot broth over, season with oregano and oil.

  3. 3

    Cook covered in oven at 180°C for about 35 min.

  4. 4

    Remove lid, top with cheese and bake another 10 min.

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