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Beilage
Reis
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
20 min
Portions
4
Difficulty
Easy
Calories
130 kcal
R
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
130
kcal
Carbs
28g
Protein
3g
Fat
1g
Ingredients
For 4 portions
- Langkornreisas needed
- Wasseras needed
- Jodsalzas needed
- Apfelmusas needed
Method
Step by step
- 1
Reis in einem Sieb kurz abspülen.
- 2
Mit der 1,5-fachen Menge kaltem Salzwasser aufkochen.
- 3
Auf niedrigste Stufe schalten, Deckel drauf und 15 Min. quellen lassen.
- 4
Nicht rühren! Deckel abheben und mit Gabel auflockern.
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