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Salad
Oriental Quinoa Salad
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
20 min
Portions
1
Difficulty
Easy
Calories
579 kcal
Q
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
579
kcal
Carbs
82g
Protein
22g
Fat
22g
Ingredients
For 1 portion
- Quinoa65 g
- Canned chickpeas25 g
- Cucumber1 Stk
- Tomatoes1 Stk
- Mint1 bunch
- Parsley1 bunch
- Lemon juice½ tbsp
- Olive oil¾ tbsp
- Cumin25 g
Method
Step by step
- 1
Cook quinoa and let cool completely.
- 2
Cube cucumber and tomatoes, rinse chickpeas.
- 3
Mix everything in a bowl.
- 4
Pour dressing of lemon juice, olive oil and cumin over, serve with mint and parsley.
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