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Side dish
Quinoa
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
20 min
Portions
1
Difficulty
Easy
Calories
478 kcal
Q
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
478
kcal
Carbs
83g
Protein
18g
Fat
8g
Ingredients
For 1 portion
- Quinoa130 g
- Water260 ml
- Iodized salt½ tsp
Method
Step by step
- 1
Rinse quinoa thoroughly in a sieve.
- 2
Bring to a boil with double the amount of water and salt.
- 3
Cover and let swell on low heat for about 15 min.
- 4
Remove from heat, let rest for 5 min and fluff with a fork.
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