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Quiche with Zucchini and Ham
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
55 min
Portions
3
Difficulty
Easy
Calories
434 kcal
Q
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
434
kcal
Carbs
33g
Protein
13g
Fat
28g
Ingredients
For 3 portions
- Shortcrust pastry1 Stk
- Zucchini1 Stk
- Ham25 g
- Eggs1 Stk
- Whipping cream30 ml
- Gouda25 g
- Garlic cloves1 Stk
- Pepper1 pinch
Method
Step by step
- 1
Press dough into pan and blind bake.
- 2
Slice zucchini and sauté with garlic.
- 3
Spread zucchini and ham on pastry, pour egg mixture of eggs, cream and cheese over.
- 4
Bake at 180°C for about 35 min.
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