Salad

Power Salad with Quinoa and Chickpeas

Name: Power Salad with Quinoa and Chickpeas
Total time: 20 min
Yield: 4
Ingredients: 130 g Quinoa; 50 g Canned chickpeas; 100 g Baby spinach; 2 Stk Avocado; 2 Stk Cucumber; 2 Stk Tomatoes; 100 g Feta sheep cheese; 1 tbsp Lemon juice; 1.5 tbsp Olive oil; 100 g Blueberries

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Prep time

20 min

Portions

Difficulty

Easy

Calories

469 kcal

Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

469

kcal

Carbs

45g

Protein

14g

Fat

29g

Ingredients

For 4 portions

Quinoa
130 g
Canned chickpeas
50 g
Baby spinach
100 g
Avocado
2 Stk
Cucumber
2 Stk
Tomatoes
2 Stk
Feta sheep cheese
100 g
Lemon juice
1 tbsp
Olive oil
1,5 tbsp
Blueberries
100 g

Method

Step by step

1
Cook quinoa and let cool.
2
Rinse chickpeas and drain.
3
Combine all ingredients in a large bowl.
4
Drizzle dressing of lemon juice and olive oil over, sprinkle with feta.

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Salad

Power Salad with Quinoa and Chickpeas

Per portion

For 4 portions

Step by step

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