Salad

Power Salad with Quinoa and Chickpeas

Name: Power Salad with Quinoa and Chickpeas
Total time: 20 min
Yield: 4
Ingredients: 130 g Quinoa; 50 g Canned chickpeas; 100 g Baby spinach; 2 Stk Avocado; 2 Stk Cucumber; 2 Stk Tomatoes; 100 g Feta sheep cheese; 1 tbsp Lemon juice; 1.5 tbsp Olive oil; 100 g Blueberries

Prep time

20 min

Portions

Difficulty

Easy

469

kcal

Nutrition · Per portion

Carbs

45.4 g

Protein

14 g

Fat

28.6 g

Ingredients

For 4 portions

Quinoa
130 g
Canned chickpeas
50 g
Baby spinach
100 g
Avocado
2 Stk
Cucumber
2 Stk
Tomatoes
2 Stk
Feta sheep cheese
100 g
Lemon juice
1 tbsp
Olive oil
1,5 tbsp
Blueberries
100 g

Method

Step by step

1
Cook quinoa and let cool.
2
Rinse chickpeas and drain.
3
Combine all ingredients in a large bowl.
4
Drizzle dressing of lemon juice and olive oil over, sprinkle with feta.

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Salad

Power Salad with Quinoa and Chickpeas

For 4 portions

Step by step

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