Main course

Pollo al Limone

Name: Pollo al Limone
Total time: 30 min
Yield: 1
Ingredients: 1 Stk Chicken breast; 20 ml Lime juice; 1 Stk Garlic cloves; 15 g Butter; 0.75 tbsp Olive oil; 30 ml White wine dry; 50 ml Chicken broth; 10 g Wheat flour; 1 bunch Parsley; 0.5 tbsp Capers; Lime juice 1 pc zest; 0.25 tsp Iodized salt; 0.25 tsp Pepper

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Prep time

30 min

Portions

Difficulty

Easy

Calories

555 kcal

Nutrition

Per portion

Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.

555

kcal

Carbs

14g

Protein

65g

Fat

23g

Ingredients

For 1 portion

Chicken breast
1 Stk
Lime juiceOr: Lemon juice
20 ml
Garlic cloves
1 Stk
Butter
15 g
Olive oil
¾ tbsp
White wine dry
30 ml
Chicken broth
50 ml
Wheat flour
10 g
Parsley
1 bunch
Capers
½ tbsp
Lime juice 1 pc zestOr: Lemon zest
as needed
Iodized salt
¼ tsp
Pepper
¼ tsp

Method

Step by step

1
Halve chicken horizontally, pound, salt and pepper.
2
Dredge chicken in flour.
3
Heat olive oil and half the butter in a pan.
4
Fry chicken 3-4 min per side until golden, remove.
5
Finely chop garlic and briefly fry in pan.
6
Deglaze with wine, then add broth and lime juice.
7
Reduce sauce.
8
Stir in remaining butter and capers.
9
Return chicken to pan, briefly warm.
10
Serve sprinkled with parsley and lime zest.

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Main course

Pollo al Limone

Per portion

For 1 portion

Step by step

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