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Poke Bowl

Prep time
30 min
Portions
3
Difficulty
Easy
731
kcal
Nutrition · Per portion
Carbs
78.1 g
Protein
27.6 g
Fat
37.3 g
Poke Bowl
Ingredients

For 3 portions

  • Sushi rice
    150 g
  • Salmon fresh 200 g sushi-gradeOr: Tuna
    as needed
  • Avocado
    2 Stk
  • Cucumber
    2 Stk
  • Edamame
    100 g
  • Carrots
    2 Stk
  • Red onions
    2 Stk
  • Soy sauce
    2 tbsp
  • Sesame oil
    1 tbsp
  • Lime juice
    1 tbsp
  • Sriracha
    ½ tbsp
  • Sesame seedsOr: Sesame
    ½ tbsp
  • Nori
    2 sheets
  • Rice vinegar
    1 tbsp
  • Honey
    1 tsp
Method

Step by step

  1. 1

    Cook rice and season with rice vinegar, honey and some salt, let cool.

  2. 2

    Cube salmon into 1.5 cm pieces.

  3. 3

    Whisk soy sauce, sesame oil, lime juice and sriracha into marinade.

  4. 4

    Marinate salmon 10 min.

  5. 5

    Cube avocado, cucumber and carrot.

  6. 6

    Slice red onion into fine rings.

  7. 7

    Cook edamame and shell.

  8. 8

    Arrange rice in bowls.

  9. 9

    Place salmon and vegetables on top.

  10. 10

    Top with sesame and nori shreds, drizzle marinade.

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