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KI-generiert
Main course
Plov
Prep time
120 min
Portions
1
Difficulty
Medium
1068
kcal
Nutrition · Per portion
Carbs
101.6 g
Protein
39.1 g
Fat
56.2 g
Estimates calculated automatically from the ingredients — not a nutrition declaration.
KI-generiertIngredients
For 1 portion
- RiceOr: Basmati rice85 g
- Lamb neckOr: Beef135 g
- CarrotsOr: Parsnips, Carrots1 Stk
- OnionsOr: Leek, Shallots1 Stk
- Whole garlic bulbs2 Stk
- Sunflower oil30 ml
- Cumin¼ tsp
- BarberriesOr: Raisins10 g
- Chickpeas canned35 g
- Pepper¼ tsp
- Water¼ l
Method
Step by step
- 1
Soak rice in water 30 min, drain.
- 2
Cube lamb.
- 3
Heat oil strongly in a kazan or heavy pot.
- 4
Sear lamb all around, remove.
- 5
Slice onions into half-rings, brown golden in oil.
- 6
Cut carrots into thick sticks, add and fry 10 min.
- 7
Return lamb, add cumin and barberries.
- 8
Pour in boiling water, salt.
- 9
Simmer 45 min (zirvak).
- 10
Distribute rice on top, embed garlic bulbs, lower heat, seal tightly, steam 25 min, combine.
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