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Main course
Pav Bhaji
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
45 min
Portions
2
Difficulty
Easy
Calories
351 kcal
P
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
351
kcal
Carbs
66g
Protein
11g
Fat
6g
Ingredients
For 2 portions
- Potatoes waxy150 g
- Cauliflower50 g
- Peas freshOr: Peas frozen40 g
- Carrots1 Stk
- TomatoesOr: Pureed tomatoes1 Stk
- Bell pepper1 Stk
- Onions1 Stk
- Garlic cloves1 Stk
- Ginger½ cm
- Pav-Bhaji MasalaOr: Garam Masala½ tbsp
- Butter25 g
- Lime juice½ tbsp
- Bread rollOr: Pav2 Stk
- Cilantro1 bunch
- Iodized salt1 tsp
Method
Step by step
- 1
Boil potatoes, cauliflower, peas and carrots in salted water until soft, drain.
- 2
Finely chop 2 onions and garlic.
- 3
Heat butter in a large pan.
- 4
Sauté onion, add garlic and ginger.
- 5
Dice bell pepper and briefly fry.
- 6
Add tomatoes, simmer 5 min.
- 7
Stir in pav-bhaji masala.
- 8
Add cooked vegetables and mash with a masher.
- 9
Simmer 10 min, season with lime juice and salt.
- 10
Halve buns, fry golden in butter, serve with bhaji, chopped onion and cilantro.
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