Main course

Stuffed Bell Peppers with Mince

Name: Stuffed Bell Peppers with Mince
Total time: 60 min
Yield: 2
Ingredients: 1 Stk Bell pepper; 125 g Beef mince; 65 g Short-grain rice; 1 Stk Onions; 1 Stk Garlic cloves; 0.5 tbsp Tomato paste; 100 g Strained tomatoes; 1 pinch Pepper; 0.25 tsp Iodized salt; 50 g Strawberries

Prep time

60 min

Portions

Difficulty

Easy

337

kcal

Nutrition · Per portion

Carbs

38.8 g

Protein

15.7 g

Fat

13.1 g

Estimates calculated automatically from the ingredients — not a nutrition declaration.

KI-generiert

Ingredients

For 2 portions

Bell pepper
1 Stk
Beef minceOr: mixed mince, turkey mince, soy mince
125 g
Short-grain riceOr: long-grain rice, quinoa, couscous
65 g
Onions
1 Stk
Garlic cloves
1 Stk
Tomato paste
½ tbsp
Strained tomatoes
100 g
Pepper
1 pinch
Iodized salt
¼ tsp
Strawberries
50 g

Method

Step by step

1
Wash bell peppers, cut off tops and remove seeds.
2
Mix mince with diced onions, garlic, rice, tomato paste and spices.
3
Fill bell peppers with mince filling and place in baking dish.
4
Pour strained tomatoes over and bake in oven at 180°C for about 45 min.

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Main course

Stuffed Bell Peppers with Mince

For 2 portions

Step by step

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