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Snack
Onigiri
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
45 min
Portions
1
Difficulty
Easy
Calories
434 kcal
O
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
434
kcal
Carbs
82g
Protein
11g
Fat
6g
Ingredients
For 1 portion
- Sushi rice100 g
- Water130 ml
- Rice vinegar½ tbsp
- Sugar¼ tsp
- Iodized salt½ tsp
- Mushrooms brownOr: Mushrooms40 g
- Cheddar 20 g gratedOr: Gruyèreas needed
- ChivesOr: Parsley1 bunch
- Umeboshi1 Stk
- Nori1 sheet
- Sesame seedsOr: Sesame½ tbsp
Method
Step by step
- 1
Wash rice thoroughly until water runs clear.
- 2
Simmer with water in a covered pot 18 minutes, then rest 10 min.
- 3
Warm rice vinegar with sugar and salt, mix into hot rice, cool.
- 4
Bake salmon in foil 12 min at 180°C, break apart with mayo and soy sauce.
- 5
Moisten hands with salt water.
- 6
Spread a portion of rice flat in hand.
- 7
Place salmon filling or umeboshi in middle.
- 8
Form rice around filling and press into triangles.
- 9
Wrap with nori strips.
- 10
Sprinkle with sesame and serve.
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