All recipes
Snack
Croque Monsieur
From your Mealyo recipe library, perfect for beginners and pros.
Prep time
30 min
Portions
1
Difficulty
Easy
Calories
520 kcal
Nutrition
Per portion
Mealyo automatically calculates calories and macros for every recipe, matched to the portion size.
520
kcal
Carbs
33g
Protein
34g
Fat
28g
Ingredients
For 1 portion
- Toast bread2 slices
- Cooked ham50 g
- Gruyère 50 g gratedOr: Emmentaleras needed
- Butter15 g
- Flour10 g
- Milk80 ml
- MustardOr: Dijon mustard½ tbsp
- Nutmeg1 pinch
- Iodized salt¼ tsp
- Pepper¼ tsp
Method
Step by step
- 1
Preheat oven to 200°C.
- 2
Melt butter in a pot, stir in flour and toast for 1 minute.
- 3
Gradually stir in milk, whisk smooth and reduce to a thick sauce.
- 4
Season with mustard, nutmeg, salt and pepper, remove from heat.
- 5
Spread toast slices thinly with béchamel.
- 6
Top 4 slices with ham and some cheese, place remaining toasts on top.
- 7
Brush sandwiches with béchamel and sprinkle with cheese.
- 8
Bake on a tray 10–12 minutes until golden brown.
- 9
Serve immediately hot.
Want to cook this recipe?
Launch cooking mode in the Mealyo app and get guided step by step, with timer, ingredient check and AI tips.
Join waitlist
