Main course

Pasta with Tuna

Name: Pasta with Tuna
Total time: 25 min
Yield: 1
Ingredients: 75 g Penne; 80 g Canned tuna; 100 g Strained tomatoes; 1 Stk Onion; 1 Stk Garlic cloves; 0.5 tbsp Capers; 1 tbsp Olive oil; 0.25 tsp Salt; 1 pinch Pepper; 1 pinch Chili flakes; 1 bunch Parsley; 0.25 tbsp Lemon juice

Prep time

25 min

Portions

Difficulty

Easy

591

kcal

Nutrition · Per portion

Carbs

74.3 g

Protein

33.6 g

Fat

17.7 g

Ingredients

For 1 portion

Penne
75 g
Canned tuna
80 g
Strained tomatoes
100 g
Onion
1 Stk
Garlic cloves
1 Stk
Capers
½ tbsp
Olive oil
1 tbsp
Salt
¼ tsp
Pepper
1 pinch
Chili flakes
1 pinch
Parsley
1 bunch
Lemon juice
¼ tbsp

Method

Step by step

1
Cook penne until al dente.
2
Chop onions and garlic, sauté in oil.
3
Add strained tomatoes and capers, season.
4
Simmer for 10 min.
5
Coarsely break drained tuna and stir in.
6
Mix penne with sauce.
7
Serve with lemon juice and parsley.

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Main course

Pasta with Tuna

For 1 portion

Step by step

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